Mindfulness, Meditation, and Lucid Dreaming
Feb12

Mindfulness, Meditation, and Lucid Dreaming

Meditation practice improves mindfulness while awake, and while you sleep. Comparison of dreams with waking consciousness has traditionally focused on claims that the dreaming mind maintains only a simple awareness of perception and emotion, but lacks the self-reflective awareness and metacognition, that is, awareness of one`s current state of consciousness, which is assumed in wake. Lucid dreams are distinct in that the dreamer does...

Read More
A Beginner’s Guide to Controlling Your Dreams
Feb04

A Beginner’s Guide to Controlling Your Dreams

A Beginner’s Guide to Controlling Your Dreams Who will ever forget the iconic scene in the Matrix when Neo, learning how to manipulate the Matrix, is told “There is no spoon”? When it comes to lucid dreaming, beginners can’t wait to test that theory; to push the boundaries normally imposed on us in the waking world. It’s an exciting situation to be in. You can fly, time travel, switch bodies, teleport, visit other planets, taste with...

Read More
Sound Induced Lucid Dreaming
Jan26

Sound Induced Lucid Dreaming

There is surprisingly little information regarding how music affects our ability to lucid dream. Although it seems to be a basic question – music has been used for meditation, trance-induction and other mind state alternating practices for millennia – there is still no agreement as to whether music can induce lucid dreaming. To answer this question, first we have to understand how auditory signals affect our dreams. Early Experiments...

Read More
Lucid Dreams or OBE?
Jan14

Lucid Dreams or OBE?

An excerpt from the acclaimed book, Lucid Dreaming – Gateway to the Inner Self by Robert Waggoner © 2017 All Rights Reserved Adventurous lucid dream explorers are likely to encounter several phenomena along their path. Out-of-body experiences, for example, are quite common. In fact, a survey of lucid dreamers conducted by The Lucidity Institute shows a strong correlation between lucid dreaming and out-of-body experiences (OBEs)....

Read More
Alan Watts on Dreaming
Mar29

Alan Watts on Dreaming

Short film dreamt by Aaron Paradox. Dreaming hero wakes up and sees the Dreamer himself. Is he? Time freezes and we are seeing things as they are. Are we? Narrated by British-born American philosopher Alan Watts. Narrated by Alan Watts audio courtesy of alanwatts.org. Music: “The Way” by Zack Hemsey. Sound design by Jacob Thomas Czech. Additional 3D Animations by Mike Winkelmann. Dreamer’s voice by Paul “Bear” Vasquez....

Read More
Meditation inside a Dream
Mar29

Meditation inside a Dream

Have you ever had such a dream, not just a vivid dream, but a highly detailed dream in which you suddenly realise you have ALL the power in the Universe to create whatever it is you wish? You are fully engaged and aware that you are in-fact inside your own dream! This phenomenon is called Lucid Dreaming. When lucidity hits the dreamer’s experience, a sudden wave of pure realisation gives rise to a limitless expansion of freedom. In...

Read More
%d bloggers like this: