Highly recommended reading by the Astral Institute. For many years Jonas Ridgeway has being the guiding light to many astral projection researchers with his lively and honest help on his own website and the many astral projection forums that sprung up over the years. For this reason, Jonas has been considered an expert on out of body experiences to a multitude on people around the world
This book is being written for the beginner practitioner. Assuming your knowledge of the subject is limited and will thus offer a simple, step-by-step guide to leaving the body. Although ‘astral projection’ is often used as a catch-all term for any conscious activity occurring outside the body, throughout this work Jonas makes a clear distinction between etheric projections and astral projections.
“By applying the same techniques I use, I believe that anyone can achieve the out-of-body state on a regular basis and with their full critical faculties intact. Surely if I can do it, you can do it (if you really want it). It is only a matter of conditioning, allowing yourself to see the ‘door’ that you never noticed, to realize the freedom that you never knew you had — to edge pass the threshold and beyond matter.”
Within the inner circles of research into out of body states Jonas Ridgeway is a respected contributor to the field.