What does “raising consciousness” actually mean?
It is often portrayed as some sort of super-human accomplishment that will grant us spiritual super powers… but it is simply about becoming freer within ourselves. The freer we feel within, the LIGHTER we are. Becoming “enlightened” is simply about lightening up. We can now forget about becoming something more “special.” Raising our consciousness is simply the process of lightening up our load of fears and limiting beliefs so that we can travel lighter on our journey!
1. Be You in Every Moment
Yep, it’s that simple. Replace pretence with your presence. You don’t have to wait until you feel “good,” “perfect,” or “enlightened,” or wait for something to happen for you to relax into your own being. You don’t need to look at another’s journey and compare, judge, or doubt yourself, either. This type of thinking just tricks you out of the perfection of you in this moment anyways. No matter what you are feeling or what the situation is, just be you and let the rest unfold.
2. Let Go of the Fear of Feeling
Open Doors. This is a big one. Discovering who we are is no different than opening the door of a house — the house being a metaphor for our human mind. It’s a great step; we’re letting some light in! But does it mean we have visited it thoroughly? Does it necessarily mean we have experienced each room, opened every closet, and even spent some time in the “scary” basement? Perhaps we have quickly peaked in each room, but have we taken the time to explore them fully, meditate in them, open the windows to let some light in, and perhaps do a little cleanup? Are we okay with leaving the doors open for us and others to see?
The light of our awareness isn’t limited to entering what is comfortable and acceptable to the mind. It is here to illuminate all rooms — even those dusty closets with all of the old, emotionally charged baggage we have been reluctant to explore. What has laid dormant within each room is often ignored. But now, the winds of change are blowing all doors open and many of us are feeling and re-experiencing many emotions that we have once protected ourselves from feeling again. The only thing that blocks us from seeing the blessing in letting the wind blow us open is the fear of feeling. When we choose to not be controlled and defined by this fear anymore, we naturally keep all of our doors open knowing that it cannot break who we are, but only identities with old patterns that were limiting our inner freedom and peace anyways.
3. Remove Your Masks (Even Your Spiritual Mask)
Can you identify as nothing in particular? For example, look at a bunny, a bird, or a flower. Is the bunny hopping around thinking it’s a bunny, is the bird singing because it knows “that’s what birds do,” and is the beauty of a flower experienced via its name, or is it simply witnessed in silence? The same goes with us. Let’s not dismiss the BEING within the term “human being.” The less we let ourselves be defined by rigid identities, the more space we allow for our own authentic presence to shine through, and the lighter and more alive we feel. Take a moment to breathe in this very moment and identify as NO-THING. There you are…